about

 

Congratulations!

You are already on your way to losing weight and feeling great…. Welcome to Fitness Concepts. Why spend another day without the body and lifestyle you have always wanted?

We will keep you motivated, make sure you see results and have fun along the way.

You should know that programs at Fitness Concepts are designed for members of all levels, including those individuals who never wanted to step foot inside a health club. You can be totally relaxed and confident at Fitness Concepts. Our club is warm and inviting and you are sure to make many friends along the way. You don’t have to be in perfect shape or know any of the moves, just come in as you are and have fun.

Mission Statement

Fitness Concepts is an active and elegant place where you can tone your body, calm your mind and renew your spirit. Thoughtfully designed and conveniently located, this is the club you’ve been waiting for.
Our mission is to enhance the lives of our members by providing them with a broad range of lifestyle enhancing services in an atmosphere of comfort and congeniality. Our professional staff is guided by an abiding belief in member service and their extensive education and experience enables them to deliver on tenet with passion and dedication.

What’s it like at Fitness Concepts?

Upscale. Stylish. Welcoming. Inviting. Inspiring. Empowering. Just a few words which have been used to describe our club. We offer a complete menu of fitness and lifestyle options for you, from one-on-one coaching to dynamic group classes and nearly everything in between. You are sure to find something at Fitness Concepts to make you look and feel your very best.
At Fitness Concepts, we take a balanced approach to a healthy lifestyle; tone your body, calm your mind, renew your spirit. Our highly trained fitness coaches will get you looking and feeling your very best. We are your fitness and diet solution all under one roof.

Programming

The most extensive group fitness programming in the area guaranteed to give you the results you are looking for. All of our instructors are certified through Les Mills North East.
• Group exercise classes including Body Pump (barbell), Body Step, Body Vive, Body Flow a variety of yoga classes, Pilates, and cycling classes
• We also have specialty classes for children; Ballet* and Karate*
• Conditioning programs for high school and college athlete
• Programs for elite golf performance
• Senior mobility and flexibility programs
• Small Group Personal Training

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